Physiotherapy & Osteopathy

Want to know whats is the difference between physiotherapy / physio & osteopathy?

There are many similarities between Physiotherapy (Physio) and Osteopathy, the two professions originated from quite different roots, therefore the greatest difference today is found in the training and ideology, they treat pretty much the same problems but we feel Osteopathy can be a better way of helping.

Osteopaths view the body as a unique, interconnected, self-healing system. Osteopathic treatment focuses on correcting disturbances with this system, whether caused (by among many things) muscle weakness, imbalance, tension, restricted joint movements, poor posture etc. Each person is unique so the treatment is tailored to the individual not the necessarily just the symptom(s).

Our clinics are based in Canada Water SE16, Wapping E1W & Startford E15.

clipboard

Chiropractic, Physiotherapy & Osteopathy guide

Know what the difference is?
Read bodytonic clinic’s Guide for Osteopathy, Physiotherapy and Chiropractic

man icon chiropractor

Physiotherapy

Offers rehabilitation to all major systems of the body, including neurological, respiratory and cardio-vascular

Osteopathy

Osteopathy

Primarily treats the musculoskeletal system of the body

spine icon

Chiropractic

Deals primarily with spinal manipulation

Osteopathy & Physiotherapy Prices

What can treat

Using only their hands, Osteopaths diagnose and cure the problems along with the root cause. For making this happen, they use highly developed sensitivity of touch. This in turn will assist them in identifying specific areas of the body that may be a problem. They use a number of techniques. Osteopathy enhances efficiency of a human body. In order to maintain the health of the digestive and respiratory systems, the musculo-skeletal system must also be preserved. Inclusive of a bunch of awesome techniques, our Osteopathic treatment can help you with the following:

Shoulder, Neck pain & Stress

Neck Pain

Neck pain is something that gets hold of almost everyone at least once in their life. What’s worse is that in most cases it isn’t because of a medical problem.

It just occurs with no specific reason. Often referred as a ‘mechanical’ or ‘simple’ neck pain, its symptoms are:

  • Minor strains and sprains to muscles
  • Ligaments in the neck
  • Bad posture may be a contributing factor

***Basically, if you spend a lot of time working in a desk posture everyday, it could be a reason***

Shoulder Pain

  • Poor posture and frozen shoulder – it’s generally painful and reduces normal movement of the joint. It might also prevent any sort of movement in the shoulder altogether.
  • Shoulder instability – The term for this is Hypermobility. In this condition the shoulder becomes unstable and has an unusually large range of movement.
  • Rotator cuff disorders – the rotator cuff is a group of muscles and tendons that surround the shoulder joint and help to keep it stable.
    Acromioclavicular joint disorders – It is the osteoarthritis in the shoulder joints. These conditions affect the Acromioclavicular joint. This joint is the top of the shoulder.
  • A broken (fractured) bone – It’s a simple normal fracture.

Stress

It might surprise you but tension in muscles causes tension in emotions. It’s a fact.
Pains around neck, head and jaw cause mental stress by irritating nerves and upsetting blood flow.

Sciatica nerve

Talking about the definition, Sciatica refers to the compression or irritation of the ‘sciatic nerve’, i.e., the group of nerves exiting the spine at the lower back. These nerves control muscles of the back of knee and lower leg.

Also, these provide sensations to down the posterior (back) of the thigh through to lower parts of the leg and into the sole of the foot. This nerve is also the longest nerve found in the human body.

What are the Symptoms of Sciatica pain?

It generally starts with a mild tingling, dull ache, or a burning sensation. Initially, pain grows at a slower rate, but if not taken care, it can get much worse:

  • After standing
  • After sitting
    At night
  • When sneezing
  • Coughing
  • Laughing
  • Bending backward
  • Walking more than a feet

Any sort of compression in the sciatic nerve causes pain travelling from your lower back to the leg and to the calf beyond that.

This pain is generally experienced on one side. There are some cases in which the patients go-through severe pain in a part of the leg or hip. Apart from that, this pain along with a numbness can also be felt on the back of the calf or the in foot-sole. The worst thing is, the affected limbs might feel weak.

Common causes of sciatica pain include:

  • Slipped disc
  • Spinal stenosis
  • Piriformis syndrome (a pain disorder involving the narrow muscle in the buttocks)
  • Pelvic injury
  • Fracture

If you wish to discuss this further, you can use the links below or simply call one of our teams.

Sports Massage Treatment

Regardless your participation in sports our sports massage therapy will fetch you some significant health and performance benefits.

It is a therapy that helps athletes avoid injuries or recover from those. The aim is to utilise various massage forms in order to enhance muscle healing and relaxation process.

The best time to perform a sports massage therapy is pre and post competition. This helps a great deal in preventing sports injuries and loss of mobility.

Physical Benefits

If you are a frequent participant of rough sports including a lot of outdoor activity, like football, hockey or rugby, bruises would be common for you. To deal with that a sports massage therapy will always help you in the following ways.

  • Tension in the fascia is reduced
  • Scar tissue is reduced
  • Harmful metabolic byproducts are cleared
  • Blood flow in improved
  • Delivery of nutrients to your muscles is Improved
  • Tissue elasticity is improved
  • Stress on ligaments, joints, tendons and muscles is relieved

Physiological Benefits

Sports massage therapy is a fantastic way to relieve pain. It relaxes your body better than normal. This obviously helps concentrate better on the game, instead of feeling pain all the time.

More details about Osteopathy

Every osteopath trains for around 4-5 years. The training is carried out at recognized specialist institutes, where their skills are refined along with their understanding and knowledge of each subject.

After graduating, every osteopath is registered with the General Osteopath Council (GOsC) and are qualified as members of the British Osteopathic Association (BOA).

The treatment is totally drug-free. The medicines prescribed work on strengthening the musculoskeletal frameworks and treating a number of other issues such as lower back pain, back ache, neck ache, upper back pain along with nerve compressions such as sciatica, muscular aches or pains, muscle and ligament strains, headachesmigraines, circulatory problems, occupational injuries (e.g. postural). As a result of this, digestive problems, joint pains such as arthritis in hands, hips, knees etc too might crop-up.

Do I need to see my GP first?

Not really! Generally patients refer without consulting any GPs. If you suffer from any severe health issues or have a complex medical history, then only consulting a GP will be needed.

Otherwise, our team is always up to answer all your questions. Just call the number below and you’ll be good to go.

Osteopathy & Pregnancy?

While pregnancy can be difficult to deal with, an Osteopathic treatment can be your go to for some relief. It is one gentle way of helping your body adapt to the physical changes which take place during pregnancy.

The common problems associating pregnancy and osteopathy are low back pain, mid back, hip pain and pelvic pain, neck and shoulder pain, symphysis pubis dysfunction and post-natal coccyx pain.

The best thing is that an osteopathic treatment takes care of all of these.

Scroll to Top
Osteopathy
MSK Physiotherapy
Chiropractor
Shockwave
Men's Health
Massages
Beauty Treatments & Waxing
Foot Health
Pilates
Clinics