Can Indian Head Massage help with migraines?

Yes. By focusing on the tension in the neck, shoulders, and scalp, this treatment can reduce the frequency and intensity of migraines caused by muscle contraction and restricted blood flow.

Do I need to undress for an Indian Head Massage?

No. Indian Head Massage is traditionally performed through clothing while you are seated in a comfortable chair, making it an ideal treatment for those who prefer to remain fully clothed.

Are oils used during the treatment?

At Bodytonic Clinic, the use of oil is optional. We can use traditional Ayurvedic oils to nourish the scalp and hair, or perform the treatment dry if you prefer.

Indian Head Massage

A relaxing treatment that focuses on the head, face, neck & shoulders

Indian Head Massage London is a relaxing massage therapy that uses acupressure to focus on releasing tension from the head, face, neck, and shoulders, reducing stress and tension. During a session, our massage therapists will use specialist massage techniques to relieve muscle tension and relax the connective tissues. Indian head massage has many mental and physical health benefits, as well as being a great way to unwind and treat yourself or a loved one to some self-care.

Our friendly and highly-trained massage therapists will listen to your needs to ensure that your experience is as relaxing and restorative as possible. If there are any problem areas you’d like to target during an appointment then they are here to help and listen to your needs. Book your session at our award-winning clinic today to experience the many benefits of Indian head massage.

Clinically Verified Content Expert Reviewed by: James Gill, BOst, GoSC 6039 Founder and Clinic Director. Last Updated: 10th February 2026.

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30 Minute Indian Head Massage

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What is an Indian Head Massage?

Indian head massage is an Ayurvedic healing system that has been practiced for over a thousand years, using massage techniques to target pressure points on the head, face, neck, and shoulders. Tension in this area can often lead to headaches and migraines, which Indian head massage can relieve, releasing muscle tension.

A standard Indian head massage session will take 30 mins and you will remain fully clothed throughout your appointment. Traditionally, Indian head massage is performed without creams or oils, however, we do provide our customers with the option to use castor oil during the therapy. If you would like castor oil used in your treatment just ask one of the team upon arrival. This relaxing holistic treatment is perfect for combating the physical and mental effects of stress.

The treatment is approximately 30 or 45 minutes in duration, so just perfect for people with busy lives or working locally in SE16, SE8, or Canary Wharf E14 through the day. Looking for a thoughtful gift for a loved one? We also offer Bodytonic Clinic gift vouchers that can be used towards any of our massage therapies.

Meet Our Certified Indian Head Massage Therapists

All Indian Head Massages are performed by our full team of certified Level 3+ Massage Therapists who have specialized training in this traditional Ayurvedic healing system. They expertly use acupressure techniques to relieve tension and promote deep relaxation in the head, face, neck, and shoulders.

Tessa Paul Beauty and Uhunamure Massage Therapist Bodytonic Clinic London

Paige Freeman-Walker Massage Therapist Bodytonic Clinic London

Sheena Spencer Beauty Therapist Bodytonic Clinic London Canada Water SE16 Stratford E15 E20 E14

Uyiosa Treasure Uhunamure Massage Therapist Bodytonic Clinic London

Violeta Bariean - bodytonic clinic London SE16 E15 E14 E20

View the full therapist team list here to see all qualified professionals and their bios.

What are the benefits of Indian Head Massage?

Indian head massage has a number of health benefits, as it relieves tensions and aches which can often cause physical and emotional stress. Some of these benefits include:

Tensions often begin in the head, neck and upper back and Indian head massage can be helpful in relieving them.
Improving circulation and lymphatic drainage; this, in turn, boosts energy levels and helps the body to rid itself of harmful waste products.
Aids for a more restful sleep– poor sleep is often a side effect of stress, which Indian Head Massage can help to reduce.
Relieving everyday stress – Indian head massages can help to promote relaxation in the head and upper neck, which can help in the easing of the symptoms of everyday stress.
Could help boost memory and concentration by reducing fatigue and tiredness.

Explore More Holistic Massage and Wellness Services:

In addition to traditional Indian Head Massage, our highly specialized practitioners provide a full suite of clinical bodywork, holistic therapies, and multi-disciplinary medical treatments. If you are exploring comprehensive care options across South East and East London, you can easily access our services across our regional network:

Our Canada Water Hub (SE16): Conveniently combine your wellness plan right here at the historic Dock Offices with a highly sought-after Manual Lymphatic Drainage (MLD) Massage or look into our hyper-localised options for Reflexology in Canada Water. This branch offers fast, direct transport links for clients traveling from Bermondsey, Canary Wharf, and Deptford (SE8).
Our East London Hub (E15): Based north of the river or near the Olympic Park? Access our complete range of osteopathy, physiotherapy, chiropractic adjustments, and deep tissue treatments at our primary Stratford Clinic Hub, serving East Village (E20), Bow (E3), and Wapping.