Deeply relaxing and healing, a full body hot stone massage has a number of physical and mental benefits. Just some of the benefits of a hot stone massage include:
- Boosting circulation.
- Cleansing of the lymphatic system
- Manage and soothe muscle pain.
- Reduce stress and anxiety.
- Promote physical and mental well-being.
- Aid sleep and relaxation.
Our hot stone massage treatment is often a great gift for a loved one, and can be a great treat in the winter months!
Hot stone massage therapy is a treatment which involves the placement of water-heated, iron-rich stones at key points on the body. The aim of a hot stone massage is to relax the muscles and ease tension in your body by improving blood circulation in the targeted areas.
During a hot stone massage, you’ll be taken to one of our relaxing treatment rooms by one of our massage therapists. The stones we use are cleaned, sanitised and heated in water, before being placed on different parts of the body. The localised heat allows a massage therapist to apply pressure to the deeper muscle layers where needed. During a hot stone treatment, the stones are coated in oil which is worked into the skin by the therapist. Hot stones also expand the blood vessels, thereby further improving circulation.
A hot stone massage is highly effective and works much faster than a traditional massage. You will leave a hot stone massage feeling deeply relaxed and restored.