Sports Massage Stratford E15 E20

Looking for a Sports Massage in Stratford E15, near The Olympic Village E20?

BOOK Appointment
GIFT CARDS

Osteopathy Practice of the year 2018 copy iO Awards WinnerLooking for a Sports Massage in Stratford E15, near The Olympic Village? Only one minute from Stratford Underground and Overground station! Ideal for Stratford E15 and Olympic Park E20 Residents in the busy Stratford E15 area of London. We are just one minute walk from Outside Stratford tube station in the Stratford Centre.

Directions from Stratford Station E15 for our Stratford Massage clinic

Overground – Just four stops from Canary Wharf, E14 underground station to Stratford underground station.

  • Take Stratford Centre exit from Stratford station
  • When exiting station you will be coming out onto the busy A118
  • Straight ahead you will see the Stratford Centre
  • Cross the road using the traffic lights
  • Enter the Stratford Centre and walk to the middle of the shopping centre
  • On the left you should see the Osbon Pharmacy
  • Enter the pharmacy and take a seat at the back
  • Parking – Parking is available in the Stratford Centre

Massage Prices

Click here for Terms and Conditions. 10% discount not available on OsteopathyPhysiotherapyFoot health or medical treatments.

Osteopathy Insurance Providers in London

10% OFF circle ideas

Our Clinic in Stratford E15, near The Olympic Village can provide Sports massage which can help your muscles relax, recover and regenerate to reduce your pain and restore function to your body. Sports massage can help in reducing fatigue, alleviate swelling, reduce muscle tension, promote flexibility, prevent injuries and prepare you for optimal performance.

Sports massage can also help with postural aches & pains; work related achey upper back pain and shoulder pain stiff neck & lower back, Sports injuries, accident injuries; muscle/ tendon strains, ligament sprains, Maintenance & recovery; prevention of injuries, post travel (recover from static posture), maintain healthy tissues, relaxation, Sporting event; pre-event massage (maximise muscle potential), post-event (optimal tissue recovery).

Benefits

You can gain significant health and performance benefits from regular sports massage therapy. Sports massage therapy is a form of massage therapy that helps athletes avoid or recover from sports-related injuries, and typically utilises more vigorous forms of massage to facilitate muscle healing or relaxation. Massage therapy should be performed before and after a competition to prevent injuries and loss of mobility.

Physical Benefits – If you are frequently engaged in sports where physical contact and bruising, such as rugby, hockey and football, Sports Massage therapy can have physical benefits. Running and cycling place considerable strain on your musculoskeletal system. Sports massage therapy can help!

  • Reduced tension in the fascia
  • Reduction in scar tissue
  • Clearing of harmful metabolic byproducts
  • Improved blood flow
  • Improved delivery of nutrients to your muscles
  • Improved tissue elasticity
  • Relieve stress on joints, ligaments, tendons and muscles

Physiological Benefits – Pain reduction and relaxation are the two main physiological benefits from Massage therapy. Also helping you keep healthy and competitive in your chosen sport.

Techniques

Techniques are always chosen to be the most suitable for your individual situation; to be the most effective and time efficient – getting you better, quicker!

  • Neuromuscular techniques
  • Myofascial release
  • Soft tissue
  • Muscle energy
  • Home stretching and rehabilitation advice

Improves Training

Sport Massage can help with:

  • Increases blood flow
  • Improve the recovery process allowing more effective training & safely
  • Assists the removal of waste products
  • Assists the supply of essential nutrients
  • Provides a clearer understanding of your muscles and stretching
  • Improve your performance

Massage Prices

Click here for Terms and Conditions. 10% discount not available on OsteopathyPhysiotherapyFoot health or medical treatments.

Osteopathy Insurance Providers in London