Looking for a Sports Massage in Stratford E15, near The Olympic Village? Only one minute from Stratford Underground and Overground station! Ideal for Stratford E15 and Olympic Park E20 Residents in the busy Stratford E15 area of London. We are just one minute walk from Outside Stratford tube station in the Stratford Centre.
Directions from Stratford Station E15 for our Stratford Massage clinic
Overground – Just four stops from Canary Wharf, E14 underground station to Stratford underground station.
Take Stratford Centre exit from Stratford station
When exiting station you will be coming out onto the busy A118
Straight ahead you will see the Stratford Centre
Cross the road using the traffic lights
Enter the Stratford Centre and walk to the middle of the shopping centre
On the left you should see the Osbon Pharmacy
Enter the pharmacy and take a seat at the back
Parking – Parking is available in the Stratford Centre
Our Clinic in Stratford E15, near The Olympic Village can provide Sports massage which can help your muscles relax, recover and regenerate to reduce your pain and restore function to your body. Sports massage can help in reducing fatigue, alleviate swelling, reduce muscle tension, promote flexibility, prevent injuries and prepare you for optimal performance.
Sports massage can also help with postural aches & pains; work related achey upper back pain and shoulder pain, stiff neck & lower back, Sports injuries, accident injuries; muscle/ tendon strains, ligament sprains, Maintenance & recovery; prevention of injuries, post travel (recover from static posture), maintain healthy tissues, relaxation, Sporting event; pre-event massage (maximise muscle potential), post-event (optimal tissue recovery).
You can gain significant health and performance benefits from regular sports massage therapy. Sports massage therapy is a form of massage therapy that helps athletes avoid or recover from sports-related injuries, and typically utilises more vigorous forms of massage to facilitate muscle healing or relaxation. Massage therapy should be performed before and after a competition to prevent injuries and loss of mobility.
Physical Benefits – If you are frequently engaged in sports where physical contact and bruising, such as rugby, hockey and football, Sports Massage therapy can have physical benefits. Running and cycling place considerable strain on your musculoskeletal system. Sports massage therapy can help!
Reduced tension in the fascia
Reduction in scar tissue
Clearing of harmful metabolic byproducts
Improved blood flow
Improved delivery of nutrients to your muscles
Improved tissue elasticity
Relieve stress on joints, ligaments, tendons and muscles
Physiological Benefits – Pain reduction and relaxation are the two main physiological benefits from Massage therapy. Also helping you keep healthy and competitive in your chosen sport.
Techniques are always chosen to be the most suitable for your individual situation; to be the most effective and time efficient – getting you better, quicker!
Home stretching and rehabilitation advice
Sport Massage can help with:
Increases blood flow
Improve the recovery process allowing more effective training & safely
Assists the removal of waste products
Assists the supply of essential nutrients
Provides a clearer understanding of your muscles and stretching