Sports Massage at bodytonic clinic, London
Helping your muscles relax, recover and regenerate in Zone 1 & 2, London
Sports Massage London at bodytonic clinic®
What is sports massage?
Sports massage is designed to alleviate the muscle stresses and strains caused by intensive training and/or regular sports activity. A course of sports massage therapy can be an invaluable tool in helping the body deal with the physical stresses brought about by professional, high intensity, strenuous sporting activity.
Our Massage clinics are all located in Zone 1 & 2 in London; Canada Water SE16, near Deptford SE8, New Cross SE14 and Canary Wharf E14, Wapping E1W & Stratford E15, Near Olympic Village E20.
SPORTS INJURIES
TESTIMONIALS
★★★★★ You have a wonderful team of very talented osteopath therapists! It”s always a pleasure to come over to bodytonic clinic!!! ;D
★★★★★ Rose is an amazing therapist & osteopath with an effective technique and an added sense of humour.
★★★★★ I’m very pleased with my bodytonic clinic osteopathy treatments. Hannah’s has helped me recover my back. Thanks a lot!
★★★★★ Everytime I visit bodytonic clinic the service is lovely and Matt always makes me feel so much better. Thank you!!!
Sports Massage 30 Mins
- *10% Discount if Booked Online
Sports Massage 45 Mins
- *10% Discount if Booked Online
Sports Massage 60 Mins
- *10% Discount if Booked Online
Sports Massage 90 Mins
- *10% Discount if Booked Online
Book an appointment online today
Call 0203 6060 490
What are the benefits of sports massage?
Sports massage has a number of physical, physiological and psychological benefits. As well as helping the body to recover from any injuries incurred as a result of strenuous physical activity, a course of therapy also has a role to play in any athlete or sportsperson’s long-term injury prevention strategy.
Setting aside time for regular massage treatment can help to improve performance, mobility and overall long-term well-being. The physical benefits include:
Pain reduction
Sports massage therapy removes the tension and waste products in the body which cause pain, as well as helping to release the body’s natural endorphins.
Improved circulation and delivery of nutrients to the muscles
Helping to increase the blood flow to the tissues, allowing nutrients to pass through to them more easily.
Breakdown of scar tissue
A course of sports massage therapy is useful in breaking down the scar tissues of the body which helps to increase blood flow to supply muscles and tissues.
Reducing stress in the connective tissues
Sports massage manipulates and stretches connective muscle tissues, with the aim of releasing stress and built-up pressure. Intense sports training can cause tissues to become hard and inflexible. Stretching the muscle tissues can help to reverse this inflexibility.
Reducing stress and anxiety
Sports massage is useful for reducing anxiety and stress, which helps to improve mood and overall sports performance.
Sports Massage 30 Mins
- *10% Discount if Booked Online
Sports Massage 45 Mins
- *10% Discount if Booked Online
Sports Massage 60 Mins
- *10% Discount if Booked Online
Sports Massage 90 Mins
- *10% Discount if Booked Online
Book an appointment online today
Call 0203 6060 490
Our techniques
Techniques are always tailored to our clients’ physical needs and situation; to be the most effective and time efficient – getting you better, quicker!
- Neuromuscular techniques
- Myofascial release
- Soft tissue manipulation.
- Promoting muscle nutrience and energy.
- Rehabilitation and stretching advice for the home.
How sports massage improves training
- The physical benefits of sports massage make it a valuable training aid, as well as a much needed boost to your overall health and well-being. A course of therapy can augment and enhance a regular training schedule and brings the following benefits
- Increased blood flow.
- Removal of waste products
- Increased supply of nutrients to the muscles of the body.
- Providing a clearer understanding of muscles and stretching.
- Improving overall performance.
Sports Massage 30 Mins
- *10% Discount if Booked Online
Sports Massage 45 Mins
- *10% Discount if Booked Online
Sports Massage 60 Mins
- *10% Discount if Booked Online
Sports Massage 90 Mins
- *10% Discount if Booked Online
Book an appointment online today
Call 0203 6060 490
Sports massage versus deep tissue massage
Before booking a course of therapy, it’s worth bearing in mind whether it’s the right treatment for you. We also offer deep tissue massage as a service at Bodytonic, and there are similarities between the two services.
- Both sports massage and deep tissue therapy use firm pressure to release reduce muscle tension, improve circulation and promote overall flexibility.
- Both therapies are helpful in improving overall physical and physiological wellbeing, as well as reducing overall stress and anxiety.
- Deep tissue and sports massage are both treatments which can help the body recover from physical injury.
Book your first sports massage treatment and get a 10% Discount
If you are looking for a Sports, Deep Tissue or Pregnancy massage today why not book online and receive 10% discount on your 1st treatment.
We offer treatment in all three of our clinics. Drop into our Canada Water, Stratford or Wapping clinic to find out more about how a course of sports massage treatment may be able to help you.
*Your first treatment and 10% discount
- One of our fully qualified and registered professional practitioners will discuss with yourself which areas treatment is needed.
- 10% discount is on 1st treatment only and cannot be used in conjunction with any other offer.
- Appointment must be booked online.
- 10% discount is not available on osteopathy treatments.
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Areas we cover
We have three clinics in London, Canada Water, Wapping & Stratford.
The areas we cover are;
Central London – Islington, Kings Cross, Euston, St Pancras, Moorgate, West end, The City of London, N1, W1, W2, W8, NW1, WC1 &WC2
The City of London – Shoreditch, City of London, Hackney, Canary Wharf, Liverpool Street and post codes: EC1, EC2, EC3, EC4, E1, E2, N1
North London – N1 N2 N3 N4 N5 N6 N7 N8 N9 N10 N11 N12 N13 N14 N15 N16 N17 N18 N19 N20 N21 N22
South London – Canada Water, Bermondsey, Rotherhithe, Surrey Quays, Deptford, Greenwich, Peckham, Brixton,
London Bridge, Waterloo, Borough, New Cross Gate, Lewisham, Blackheath, Catford, Dulwich, Forest Hill, Sydenham, Norwood, Crystal Palace, Penge, Anerley, Beckenham, Old Kent Road, Hither Green, Southbank, Bankside, SE1 SE1P SE2 SE3 SE4 SE5 SE6 SE7 SE8 SE9 SE10 SE11 SE12 SE13 SE14 SE15 SE16 SE17 SE18 SE19 SE20 SE21 SE22 SE23 SE24 SE25 SE26 SE27 SE28
East London – South Woodford, Leytonstone, Manor Park, Stratford, Plaistow, East Ham, Newham, Isle of Dogs, Whitechaple, Bethnal Green, Hackney, Clapton, Wapping, Tower Hamlets, Tower Bridge, St Catherines Docks, E1 E1W E2 E3 E4 E5 E6 E7 E8 E9 E10 E11 E12 E13 E14 E15 E16 E17 E18 E20
Sports Massage 30 Mins
- *10% Discount if Booked Online
Sports Massage 45 Mins
- *10% Discount if Booked Online
Sports Massage 60 Mins
- *10% Discount if Booked Online
Sports Massage 90 Mins
- *10% Discount if Booked Online
Book an appointment online today
Call 0203 6060 490
*10% Discount on your 1st treatment
- Why not Book Online & receive 10% Discount on your 1st treatment
- 10% Discount is on 1st treatment only and cannot be used in conjunction with any other offer
- Appointment must be Booked Online
- 10% Discount is not available on osteopathy treatments