Focused pressure technique, usually carried out on the feet using Reflexology treatment in London. Reflexology is a specialised foot and hand massage that is deeply relaxing and restorative for your mind and body. Recognised by doctors and health professionals as an effective therapy, reflexology has many health benefits including improved sleep quality, relaxed muscles and increased circulation.
During a session, your massage therapist will use a focused pressure technique, usually carried out on the feet or hands to relieve stress and tension through your body. Our massage therapists are highly trained, professional and friendly, rest assured they will put you at ease so you can relax and enjoy your appointment. Before the session, you will have the opportunity to let your massage therapist know about any problem areas you might want to target during your massage to ensure you get the most from your session.
At Bodytonic Clinic, we offer reflexology appointments at varying lengths (30, 45 and 60-minute sessions) for a range of great prices so that you can discover the many amazing benefits of a reflexology massage! We also offer a 10% discount when you book online! Discover reflexology in London and book your appointment at Bodytonic Clinic today.
Reflexology is a holistic therapy which involves focussed pressure on the feet and hands. It is based on the idea that reflex areas in the feet and hands correspond to organs and parts of the body through the nervous system. The main principle of Reflexology is through the nervous system, which links other areas on the body together. This means that your head is linked to the toes while an area on the right side of the foot is linked to the shoulder and arm, whilst the arch of your feet connects to the Kidneys, Liver and Pancreas. By massaging and applying pressure to certain parts of your feet, your massage therapist can access all different areas of the body to improve circulation, detoxify your body and release stress from your muscles.
Book online and get a 10% discount on reflexology in London!
At Bodytonic Clinic, we offer professional reflexology sessions at lengths of 30 minutes, 45 minutes and 1 hour for great prices. Why not give the gift of a relaxing reflexology session to a loved one? We also offer gift vouchers towards our reflexology sessions which can be bought on our website. Make your reflexology London booking online to receive a 10% discount on your appointment!
Areas Reflexology can help
Looking for Reflexology in London, SE16 (SE8), bodytonic clinic can help! By applying pressure and massage to certain areas of the hands, feet & ears, Reflexology can help.
Reflexology has been known to help with many areas of the body. Some areas which this treatment have been know to help are:
Stress and Tension
Helping Improve Mood
Improves a Sense of Well-being
Helping with Relaxation
Reflexes are areas on the feet which the Reflexologist will provide treatment to which are linked to other areas of your body and nervous system. Applying pressure to the hands, feet & ears can help with your wellbeing.
Some people advise that that following treatment they have the feeling of lower levels of anxiety and feel calmer.
What others say
Pain reduction – Some research has suggested that Reflexology is an effective pain reliever
Improved Circulation – Using Reflexology can help increase circulation by breaking down deposits in the blood stream
Stress – Studies available have suggested that treatment can aid in reducing the effects of stress
Time to relax – Having a relaxing treatment can help encourage the body and mind to relax more
Hard day on your feet – Using Reflexology techniques can help easy pain and discomfort and reduce tesnsion in the feet
Reflexology is an alternative medicine, which is also knows as zone therapy, which not a lot of people know. The reason for the name ‘Zone Therapy’ is that it is based on a system of zones and reflexes on your hands, feet and ears. These systems of zones and reflex areas are alleged to help with physical aspects of the body. Currently there is no evidence that this is an effective treatment for specific medical condition.