Reflexology Massage at bodytonic clinic

Focused pressure technique, usually carried out on the feet

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Reflexology Massage London at bodytonic clinic

Reflexology Chart

Looking for professional reflexology London appointments? Reflexology is a specialised foot and hand massage that is deeply relaxing and restorative for your mind and body. Recognised by doctors and health professionals as an effective therapy, reflexology has many health benefits including improved sleep quality, relaxed muscles and increased circulation.

During a session, your massage therapist will use a focused pressure technique, usually carried out on the feet or hands to relieve stress and tension through your body. Our massage therapists are highly trained, professional and friendly, rest assured they will put you at ease so you can relax and enjoy your appointment. Before the session, you will have the opportunity to let your massage therapist know about any problem areas you might want to target during your massage to ensure you get the most from your session.

At Bodytonic Clinic, we offer reflexology appointments at varying lengths (30, 45 and 60-minute sessions) for a range of great prices so that you can discover the many amazing benefits of a reflexology massage! We also offer a 10% discount when you book online! Discover reflexology in London and book your appointment at Bodytonic Clinic today.

Prices

30 Minute
Massage
10% OFF*
£4510% Discount if Booked Online*
45 Minute
Massage
10% OFF*
£5510% Discount if Booked Online*
60 Minute
Massage
10% OFF*
£6510% Discount if Booked Online*
Beauty & Holistic Gift Vouchers London bodytonic clinic SE1 SE16 SE8 SE14 E14 E15 E20 E1W
GiftBuy a gift voucher

Which areas of the body does Reflexology connect to? Click here to view our useful Downloadable PDF of our Reflexology Chart.

What is Reflexology?

Reflexology is a holistic therapy which involves focussed pressure on the feet and hands. It is based on the idea that reflex areas in the feet and hands correspond to organs and parts of the body through the nervous system. The main principle of Reflexology is through the nervous system, which links other areas on the body together. This means that your head is linked to the toes while an area on the right side of the foot is linked to the shoulder and arm, whilst the arch of your feet connects to the Kidneys, Liver and Pancreas. By massaging and applying pressure to certain parts of your feet, your massage therapist can access all different areas of the body to improve circulation, detoxify your body and release stress from your muscles.

Book online and get a 10% discount on reflexology in London!

At Bodytonic Clinic, we offer professional reflexology sessions at lengths of 30 minutes, 45 minutes and 1 hour for great prices. Why not give the gift of a relaxing reflexology session to a loved one? We also offer gift vouchers towards our reflexology sessions which can be bought on our website. Make your reflexology London booking online to receive a 10% discount on your appointment!

Areas Reflexology can help

Looking for Reflexology in London, SE16 (SE8), bodytonic clinic can help! By applying pressure and massage to certain areas of the hands, feet & ears, Reflexology can help.

Reflexology has been known to help with many areas of the body. Some areas which this treatment have been know to help are:

  • Stress and Tension
  • Helping Improve Mood
  • Aids Sleep
  • Improves a Sense of Well-being
  • Helping with Relaxation

Reflexes are areas on the feet which the Reflexologist will provide treatment to which are linked to other areas of your body and nervous system. Applying pressure to the hands, feet & ears can help with your wellbeing.

Some people advise that that following treatment they have the feeling of lower levels of anxiety and feel calmer.

What others say

  • Pain reduction – Some research has suggested that Reflexology is an effective pain reliever
  • Improved Circulation – Using Reflexology can help increase circulation by breaking down deposits in the blood stream
  • Stress – Studies available have suggested that treatment can aid in reducing the effects of stress
  • Time to relax – Having a relaxing treatment can help encourage the body and mind to relax more
  • Hard day on your feet – Using Reflexology techniques can help easy pain and discomfort and reduce tesnsion in the feet

Reflexology is an alternative medicine, which is also knows as zone therapy, which not a lot of people know. The reason for the name ‘Zone Therapy’ is that it is based on a system of zones and reflexes on your hands, feet and ears. These systems of zones and reflex areas are alleged to help with physical aspects of the body. Currently there is no evidence that this is an effective treatment for specific medical condition.

Prices

30 Minute
Massage
10% OFF*
£4510% Discount if Booked Online*
45 Minute
Massage
10% OFF*
£5510% Discount if Booked Online*
60 Minute
Massage
10% OFF*
£6510% Discount if Booked Online*
Beauty & Holistic Gift Vouchers London bodytonic clinic SE1 SE16 SE8 SE14 E14 E15 E20 E1W
GiftBuy a gift voucher

Which areas of the body does Reflexology connect to? Click here to view our useful Downloadable PDF of our Reflexology Chart.

Reflexology Chart

Reflexology Chart - How Does Reflexology Work?

The benefits of reflexology massage

There are a number of reasons to book in for a reflexology massage, including:

  • Reflexology can help with stress and tension.
  • Reflexology can improve health and mood.
  • Reflexology massage can aid sleep and help combat insomnia.
  • Reflexology can improve physical and mental well-being, and promote relaxation.

Click here to view our useful Downloadable PDF of our Reflexology Chart

If you would like to come in for a Reflexology Massage treatment please call one of the team or book online.

1 Diaphragm
2 Solar Plexus
3 Liver
4 Gallbladder
5 Stomach
6 Spleen
7 Adrenals
8 Pancreas
9 Kidney
10 Waist Line
11 Ureter Tube
12 Bladder
13 Doudenum
14 Small Intestine
15 Appendix
16 Ileocecal Valve
17 Ascending Colon
18 Hepatic Flexure

19 Transverse Colon
20 Splenic Flexure
21 Desecending Colon 22 Sigmoid Colon
23 Lumbar Spine
24 Sacral Spine
25 Coccyx
26 Sciatic Nerve
27 Upper Jaw/Teeth/Gums 28 Lower Jaw/Teeth/Gums 29 Neck/Throat/Tonsils 30 Vocal Chords
31 Brain
32 Sinuses/Outer Ear

33 Sinuses/Inner Ear
34 Temple
35 Pineal/Hypothalamus
36 Pituitary
37 Side Of Neck
38 Cervical Spine
39 Shoulder/Arm
40 Neck/Helper To Eye Inner Ear
41 Neck/Thyroid/Tonsils
42 Bronchial/Thyroid Helper
43 Chest/Lung
44 Heart
45 Esophagus

46 Thoracic Spine
47 Hip / Lower Back / Sciatic
48 Ovaries / Testes
59 Lymph/Breast/Chest 60Chest/Breast/MammaryGlands 61 MidBack
62 Fallopian Tube/Vas Deferens
63 Lymph/Groin
64 Nose
65 Thymus
66 Penis/Vagina
67 Uterus/Prostate
68 Chronic AreaReproductive/Rectum 69LowerBackHelper
70 Knee

Prices

30 Minute
Massage
10% OFF*
£4510% Discount if Booked Online*
45 Minute
Massage
10% OFF*
£5510% Discount if Booked Online*
60 Minute
Massage
10% OFF*
£6510% Discount if Booked Online*
Beauty & Holistic Gift Vouchers London bodytonic clinic SE1 SE16 SE8 SE14 E14 E15 E20 E1W
GiftBuy a gift voucher

Which areas of the body does Reflexology connect to? Click here to view our useful Downloadable PDF of our Reflexology Chart.

*10% Discount on your 1st treatment