Trishia Baharani, BSc
Registered MSK Physiotherapist
Call 0203 6060 490
Trishia is a qualified MSK Physiotherapist registered with The Health and Care Professions Council (HCPC) and the Chartered Society of Physiotherapy. Trishia graduated from the University of Nottingham with a First-Class Honours degree as an international student. Originally from India, Trishia was born and raised in Dubai and received an unconditional offer from the University of Nottingham to study physiotherapy.
Trish believes studying in the UK was the best decision she made after high school graduation because of the plethora of hands-on experience, incredible clinicians and mentors she has worked with and friends she has made along the way.
“I pursued physiotherapy to help people regain function, reduce their pain experience and challenge individuals in the way we think about our body. I have always wanted to go down a medical route solely because of the patient centred focus. Physiotherapy stood out to me in many ways because of the focus of a holistic bio-psycho-social management approach, the encouragement of autonomy through exercise and rehabilitation, as well as the benefits of manual therapy and hands on treatment.”
Trishia’s experience includes management and discussion of fibromyalgia flare ups, rehabilitation of acute and chronic neurological injuries and disorders, cerebral palsy physiotherapy as well as stroke, COVID pneumonitis and post-surgery rehabilitation. Her experience working on an acute stroke ward for 8 months and weekend shifts on the Major Trauma Unit at Nottingham University Hospitals exposed her to a variety of conditions, as well as stressed the importance of family involvement in management planning and execution.
“What I love about physiotherapy is the interaction with patients. I am here to listen, understand and help to the best of my ability. I often think about the lasting connections I have established with patients from my previous experience and reflect on the impact they have had on me. I care a lot and, honestly, just want to help in any way I can. Whether that means discussing the impact of mental health, the toll stress has on the body, what it means to live with pain and/or how to ensure you know support is there if and when needed. “
Services provided and insurance
Registration number HCPC PH130191
Insurance – If you are looking to pay with Insurance, our Therapists accept insurance from most companies including BUPA. If you have BUPA providers online, visit our BUPA Insurance page to view all registered practitioners and booked online.
Click here for Terms and Conditions. 10% discount not available on Osteopathy, MSK Physiotherapy, Foot health, Laser Hair Removal, Shockwave Therapy or medical treatments.
Bio continued
Trishia’s passions and aspirations as a maturing physiotherapist include research into the link of adverse childhood experiences and chronic pain, how pain is a whole-body experience and further exposure to sport rehabilitation, women’s health, paediatrics and neuro-rehabilitation. Trishia describes herself as an individual that is keen to do a bit of everything in order to meet a plethora of people and to increase exposure to a variety of conditions, diseases and disabilities.
Memorable experiences from treating children with cerebral palsy to increase and maintain muscle mass and range of motion cascaded her interest in paediatrics. Moreover, Trishia reports her most memorable physiotherapy experience to be working with an 18-year old boy post brain and spinal cord injury to improve hypertonia and spasticity. They developed a close relationship and she looked forward to seeing him every working day. He taught her how to keep smiling in difficult situations and that every and any type of progress is a win.
“As a healthcare professional, I am an advocate for mental health and a strong believer in the mind-body connection. Oftentimes, the mental health aspect of a sporting injury, a traumatic accident, and/or surgery are neglected due to the focus of the musculoskeletal condition. Therefore, my aim within my own practice is to discuss mental health openly without any stigma or judgement that may be attached to anxiety, depression, PTSD, eating disorders and sport-performance pressure.”
Outside of physiotherapy, Trishia has a keen interest in fashion, photography and art, as well as hot Pilates and Yoga due to the added mental challenge. Furthermore, Trishia is keen to develop her skills in weight training and to strive for a personal training certification to continue advocating for exercise and discuss the importance of body image. Trishia is a coffee addict and often has one too many cups in a day. She describes herself as bubbly (probably because of the coffee) and a passionate person who wants to make a difference and influence change.
“ I look forward to meeting patients in the clinic and establishing a therapeutic relationship. My main purpose is to emphasise that regardless of the condition you come in with, I care and I want to help.”
Click here for Terms and Conditions. 10% discount not available on Osteopathy, MSK Physiotherapy, Foot health, Laser Hair Removal, Shockwave Therapy or medical treatments.
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