Talking therapy is about empowering you, the client, with the tools and knowledge of how to cope with modern day life’s stresses & challenges. We all occasionally face emotional upheavals in our lives, my belief is that short term (4-6 weeks) talking therapy helps you get through these difficult times and move forward.
I am a Chartered Counselling Psychologist, with many years’ experience in CBT & Mindfulness, working within a variety of NHS settings and private practice and I believe in a welcoming and non-judgemental approach to counselling, working alongside my clients to enable them to cope, manage and move forward.
Your therapy starts by together establishing your needs and looking to create achievable goals which will help take back control over any difficulties you face in life.
I charge £100 per session.
If you have private health insurance let me know when booking. I am a specialist provider for the following insurance companies: AXA PPP, Aviva, Cigna, WPA, PruHealth.