Customer Service and Administration

at bodytonic clinic

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Angela Smart

Angela is the newest member of our reception and administration team here at bodytonic clinic. You will most likely find her at the front desk, with a smile on her face, ready to assist you with any potential queries and answer any questions you may have relating to our clinics, treatments, practitioners and products.

Angela has always believed in the value of a healthy mindset in order to promote internal and external wellbeing. She does her best to embrace and honour this value throughout her day to day life by setting positive, and realistic, work-related or personal goals. Angela ensures she takes a moment at the end of each day to focus on and celebrate any achievements, big or small. She also finds it invaluable to practice self-awareness with the intention of reflecting on her thoughts and feelings, learning how to overcome any that are potentially damaging.

  • Contact the team  – Contact the team at bodytonic clinic

  • Jobs and Room Hire  – We are hiring! Osteopathy, Physio, Massage, Beauty, Foot Health, Administration, Marketing & Management roles available.

  • Clinic Locations – Canada Water, Wapping and Stratford

  • Blogs – Conditions and blogs relating to Osteopathy, Massage, Health, Fitness and General Well-being

Click here for Terms and Conditions. 10% discount not available on OsteopathyPhysiotherapyFoot health or medical treatments.

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Bio continued

Angela believes the constant pressure on us to make an effort, in terms of improving our routines and lifestyle, should not come at the cost of jeopardizing our own energy and happiness. In addition to heightening self-awareness, regularly reflecting on our beliefs and actions is an excellent way to monitor energy levels and better understand our bodies. It is clear that everyone can benefit from prioritising their own self a little more. This has become ever more apparent over the last 24 months, as we have been subject to the many challenges of lockdowns and restrictions.

Angela has a keen, and developing interest in natural, herbal remedies. As a child, she suffered from severe skin conditions. The intense steroid treatment which was prescribed to aid these conditions caused her to develop multiple food allergies. Her childhood difficulties led to her spending her later years curating a diet and skincare regimen that nurtured her body, without restricting any part of the joys that food can bring. Angela loves cooking food from, and inspired by her Middle Eastern heritage; the traditional dishes she grew up eating are relatively simple to adapt and modify in order to suit a range of dietary requirements. The anti-inflammatory properties of a Mediterranean diet have been thoroughly researched, proving to help tackle musculo-skeletal pain, which is often one of the reactions to common allergies and intolerances, such as a gluten sensitivity.

Angela believes that whatever is internalised by our bodies, both physically and emotionally, will be reflected on our skin. For this reason, it is always important to listen to what our bodies are trying to tell us, and to fix these problems with a holistic approach. Be it a modification of diet, routine or lifestyle, or implementing new regimes such as health treatments, a positive change to one small aspect of our body will ultimately have a positive effect across the whole. The beauty treatments offered at bodytonic clinic really take into account the entire health of a body, rather than simply working on its external shell. After having dealt with sensitive skin alongside a rapidly changing diet for years, this is an ethos that greatly appeals to Angela.

It is important to be kind to ourselves and remember to treat our bodies with respect. Day to day life in general will prevent us from being perfect at this. Angela has the understanding that it is how we aim to overcome the challenges of day to day life and actively practice better routines, which is most important.

Rosemary Sibley

After moving away from Kent at age eighteen to study English Literature, Rosemary suddenly found herself moved from a tight-knit family home to a small communal flat in London. With newfound freedom came a lack of routine and the adoption of bad habits as she learned to look after herself. Mindfulness was her first step into wellness, as she reflected on where her disorganisation and lack of motivation came from and started to harness the power of constructive internal criticism.

Incorporating a routine, a healthy diet and regular exercise in her life assisted in a positive mood and made creativity more accessible. Rosemary found that curiosity about her mind and body laid a foundation for growth and healing harmful patterns. Through working hard, learning from her many mistakes and most importantly, communicating with others, she started up her own freelance Copywriting business which she still operates today.

Rosemary bodytonic clinic SE16 London
  • Contact the team  – Contact the team at bodytonic clinic

  • Jobs and Room Hire  – We are hiring! Osteopathy, Physio, Massage, Beauty, Foot Health, Administration, Marketing & Management roles available.

  • Clinic Locations – Canada Water, Wapping and Stratford

  • Blogs – Conditions and blogs relating to Osteopathy, Massage, Health, Fitness and General Well-being

Click here for Terms and Conditions. 10% discount not available on OsteopathyPhysiotherapyFoot health or medical treatments.

Osteopathy Insurance Providers in London

Bio continued

Rosemary has recently joined our customer service, administration team. She journeyed from a passion for looking healthy and feeling healthy to copywriting for beauty blogs and wellness facilities. She has learnt a lot about wellness and knows how important it is to look after yourself both mentally and physically and how to help others in this regard of holistic health. Rosemary believes that we have an ethical obligation to attend to our well-being and that how we treat ourselves reflects how we treat others, and others treat us. She holds on to the philosophy that wellness means self-love.

In particular, during writing for wellness facilitates, Rosemary learned how to direct her expertise and find power from positivity and communication. She discovered that developing content effectively meant more accessibility to holistic health benefits, meaning her job satisfaction continues to grow as she learns and creates more. Burning out a few times, Rosemary also adopted a successful work-life balance after trial and error, experiencing that rest and work equally hold value in our lives and true productivity comes from nurturing oneself.

“Writing and wellness are both ways we can learn about ourselves.”

Rosemary knows it is hard to predict what wellness will look like in the future, but she believes it’s about empathy, community, and collecting lessons along the way. She feels like she has learnt a lot and she is excited to learn a whole lot more.

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