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10 Ways a Massage Can Improve Your Mental Health

10 Ways a Massage Can Improve Your Mental Health

BOOK ONLINE CALL 0203 6060 490 In the UK, 1 in 14 individuals report feeling stressed every single day. In this day and age, several individuals are prone to high levels of stress, anxiety and low mood due to internal and external factors of life. Moreover, if stress is not effectively managed, it can increase […]

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private physio

Private Physiotherapy vs Public: Which is Best?

BOOK ONLINE CALL 0203 6060 490 Understanding the Difference Between Private Physiotherapy and Free UK Healthcare You may have been referred or decided to see a physiotherapist to relieve pain, restore movement, or regain strength due to an injury or disability. However, the question is whether to wait for an NHS appointment or book a private

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how to maximise results after laser hair removal

How to Maximise Results After Laser Hair Removal

BOOK ONLINE CALL 0203 6060 490 Laser hair removal has become an increasingly popular choice for those seeking a long-lasting, medical-grade Lynton Laser solution to unwanted hair. At Bodytonic Clinic, we utilise advanced laser technology across our London clinics in Canada Water and Stratford to provide precision treatments for all skin types. “Laser hair removal

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Which Treatment is Best for Me bodytonic clinic SE16

Which Treatment is Best for Me

BOOK ONLINE CALL 0203 6060 490 Choosing the right Treatment When taking calls and e-mail enquiries from patients we are frequently asked about which treatment is best for them, and whether they are best suited for an osteopathy and/or massage treatment. With most complimentary alternative medicines (CAM) or physical therapies (PT) there are many overlaps

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Fibromyalgia Treatment in London

Fibromyalgia Management in London | Bodytonic Clinic

BOOK ONLINE CALL 0203 6060 490 What is Fibromyalgia? Fibromyalgia syndrome (FMS) is a long-term condition that causes diffuse musculoskeletal pain and muscular stiffness usually associated with other symptoms. At Bodytonic Clinic, our multi-disciplinary teams in Canada Water and Stratford specialise in personalised management plans to help reduce the impact of these symptoms on your

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how osteopathy can help your golf

How Osteopathy can help your Golf

BOOK ONLINE CALL 0203 6060 490 How Osteopathy can help your Golf How an osteopath will work with you An osteopath’s overarching goal will be to help you improve your overall strength, conditioning, flexibility and fitness. An initial examination will take into account a golfer’s stance, grip and swing with the overall intention of assessing

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Muscular Strain - Upper Fibers of Trapezius bodytonic clinic SE16 London

Muscular Strain – Upper Fibers of Trapezius

BOOK ONLINE CALL 0203 6060 490 A blog post discussing the ins and outs of an upper trapezius strain. Included in this post is an explanation of the role of the upper trapezius, diagnosis, signs and symptoms, treatment and exercise. What are the upper fibers of trapezius muscle function and where are they located? The

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repetitive strain injury

8 Repetitive Strain Injury Questions

BOOK ONLINE CALL 0203 6060 490 What is Repetitive Strain Injury? Repetitive strain injury (RSI) is a term used to characterise pain in the upper extremity. It involves pain in the neck, shoulder, elbow, forearm and wrist. It predominantly includes injuries caused by repetitive movements or overuse, hence the name repetitive. Common movements causing this

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Thoracic Outlet Syndrome bodytonic clinic SE16

8 Thoracic Outlet Syndrome questions

BOOK ONLINE CALL 0203 6060 490 What is Thoracic Outlet Syndrome? Thoracic outlet syndrome (TOS) is a group of disorders involving compression of the nervous, arterial or venous system around the neck and shoulder joint, commonly giving neurological symptoms such as numbness, tingling or burning sensation, pins and needles and weakness into the arms. Thoracic

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